Mindful moments… Breathe, relax and visualise…

Post author By Bernie Egerton
Post date 8th May 2021
14 Comments on Mindful moments… Breathe, relax and visualise…

Haiku

Blossom petals fall

Look down at the gentle pinks

Blankets of pure bliss
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Mindful moments 🌸🌸

Gentle pinks 🌸🌸

Blossom trees are so beautiful! Even more so are the blankets of pink stretched across lawns, drives and paths as the petals sofly fall. Little pieces of heaven when out walking – soaking up those mindful moments. Spring is such a beautiful, colourful time of the year 🌸🌳

Inhale

Exhale

Visualise

Relax
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Take some time out for mindful moments!

Be gentle to ‘you’

Take a deep breath, visualise and relax…

Have a beautiful, peaceful day. Be kind and gentle to you 🙏 🌸💐

And breathe!

Tags be gentle to you, deep breaths, gentleness, haiku, inspirational, peace, relaxation, visualisation exercises

By Bernie Egerton

Bernie is a Mindset Coach, Clinical Hypnotherapist and Writer. She helps with stress, confidence, perfectionism and low self-esteem. Helping you to gain clarity in a warm, focused, non judgemental and friendly coaching environment (online). You deserve to feel happier, stronger and confident in your abilities going forward!
Check out www.bernieegerton.com for more

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14 replies on “Mindful moments… Breathe, relax and visualise…”

Inhale
Exhale
Relax
Beautiful 😊💖

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Thank you 😊😌🌸

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😊🌹

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💕💕💕💕💕🍒🌸🌸

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Stunning photos, Bernie👌

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I basically came here from Phoebe’s blog and I must say you’ve penned a lovely haiku here.
Inhale
Exhale
Visualise
Relax❤
Congratulations for getting a new follower.

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